Staff Seminars
Promoting Energy Management
"Life begets life.
Energy becomes energy.
It is by spending oneself
that one becomes rich."
- Sarah Bernhardt
Congratulations!
You have just won a 2 week, all expenses paid trip for 2
to Hawaii! Your airplane leaves at 6:15 AM tomorrow morning!!
IF this was a true scenario*
could you get organized to make it
happen between the time you received this prize notice and tomorrow morning? Would
you dig out your favourite time management strategy and chart your plan? Or
would you tap a burst of excited anticipation with clarity of purpose and
delegate upcoming deadlines, triage what's hot and what's not, answer
crucial emails like no tomorrow, do, dump or delegate the "in box" and make
arrangements for kids and pets and newspaper and maybe even get a nights
sleep?
Q. What is the difference between 5 minutes ago and now?
A. Energy. Sweet focused, passionate, alive, anticipation of
excitement, driven by clear purpose, energy.
It's all about energy management. We can define energy as the capacity to do work because everything we do requires an investment of our energy. Interacting with colleagues, making important decisions, or spending time with our families. All requires some form of physical, mental, emotional and/or spiritual energy.
Every one of our thoughts, emotions and behaviors has an energy consequence, for better or for worse. The ultimate measure of our lives is not how much time we spend, but rather the quality and quantity of energy we invest in the time that we have.
Click here for a Hot Energy Management
Article
Take the Energy at Work Engagement Quiz
* Fantasy offer designed to invoke excitement and anticipation to stimulate a point. Sorry.